Thursday, October 24th 2024

Understanding Eco-Anxiety: Turning Worry Into Action

Join EOS and Iris Counselling on October 24th from 6:30-8 pm for a discussion on eco-anxiety, where we’ll explore how anxiety affects the brain, distinguish what we can and can’t control, and learn to recognize signs of stress. Discover practical coping strategies and ways to channel eco-anxiety into positive action for both your mental health and the environment. This workshop will be taking place at the Wallace McCain Student center in room 125.