Monday, November 24th 2025

Nutrition Myths: Fact or Fad

Join registered dietitian, Hailey Langille, for a myth-busting session that cuts through the nutrition noise. We’ll unpack some common (and confusing) claims about food and health — with science, not scare tactics. This workshop is FREE for all to attend and is open to anyone who is interested in learning more about making informed dietary choices. Topics will include things such as seed-oils, soy, choosing safe supplements, and the pros and cons of different protein sources.